In a city that rarely slows down, making time for yourself can feel like a luxury. Tata Wellness offers a space in central
Athens to pause, move mindfully, and make self-care part of everyday life. Located at Alkamenous 66–68, the studio
is dedicated to making wellness accessible, enjoyable, and inclusive.
Founded by certified coach, yoga teacher, and retreat leader Tanya Kutovaya, Tata Wellness brings together a team
with backgrounds in yoga, dance, and Pilates. Its approach centres on mindful movement, breath, and body
awareness, with respect for each person’s experience. Whether you are discovering yoga or developing an established
practice, community and connection are at the heart of the studio’s philosophy.
Flexibility makes it easier to find your rhythm. Drop-in classes, introductory passes, and longer memberships offer
different ways to join. Visiting Athens? Dedicated options for travellers include a shared yoga experience for two, a
week of unlimited yoga, and the Athens Reset, which combines a yoga class with a traditional Thai massage.
